Portable Treadmills: Are They Any Good?

Portable treadmills are a great way to workout at the comfort of your home, without the distraction of nature or lack of time. Gone are the days when you would have a dozen reasons not to workout. Today working out is not only easier, but also much more necessary, considering the rising stress levels and less time for health.

The most important development over the last few years has been the growing awareness of obesity related diseases. People have woken up to the dangers of not exercising and keeping your body fit. Home gyms have come up. Various kinds of machines have been developed to help people workout at the comforts of their own homes.

A treadmill is a revolutionary machine in this respect, as it allows people of all age groups to exercise, depending upon their need and necessity. Thus, all members of a family can benefit from the purchase of a single treadmill.

However, another problem in the urban world is the lack of space. This is where a portable treadmill comes in. A portable treadmill can be your answer to all bad health problems, if space is an issue for you. It has a lot of benefits.

Portable treadmills are compact, light weight and movable equipment. Their belt is small - generally around 50” - for enabling them to fit in small spaces like cars, condos, hotel rooms and offices. They are collapsable, making it easy to move them or store them in constrained spaces.

The spring loaded deck can be pushed back and locked up. Portable treadmills with an automatic folding feature are also available, but they are expensive. Portable treadmills are equipped with wheels on the base to provide portability. Read more about folding treadmills.

You can roll them into a closet for storage. Usually, they can be stored vertically and horizontally. They come at affordable prices, because they are small. They allow you to overcome stress at your office by quick workouts. You can take them along when you travel. Hotels provide them in rooms so that you can workout in privacy, without going to the common hotel gym.

However, they do have their drawbacks. They come assembled; have simple consoles and few incline options. They have limited workout programs when compared to the fixed treadmills.

So, if space is an issue, a portable treadmill can be your way to a better and healthier life.